About Me

 

Hi, I’m Beth. My goal is to support and guide you so that you can take control and truly enjoy your journey towards achieving the nutrition and wellness goals you aspire to, just as I did for myself.

​

​

Originally from England, I now live in Leipzig, Germany, with my husband and two children. My interest in nutrition and wellness took root during my years as a professional ballet dancer. This experience instilled discipline and commitment and an understanding about personal well-being. However, it also presented some personal challenges, which inspired me to embark on a journey of self-healing. This led me to study psychology and later dive into the world of nutrition and wellness.

​

Recognising the unique journey each individual undertakes, I understand that a holistic and individualised approach is crucial to creating realistic, sustainable goals that align with personal needs, preferences and lifestyle. Having navigated my own transformation, I know it sometimes takes a little nudge and the right support. I am dedicated to providing that nudge. Moreover, I am wholeheartedly committed and passionate about helping you find your way to a balanced and nourished life.

​

Qualifications:

​

First class honours BSc Psychology, UK

 

Diploma in Nutrition and Health Coaching IINH externally accredited by Pearson, Ireland